Tag: Health
Jan. 24, 2020
Positive benefits of improved sleep habits
Sleep is one of, if not the most, important factors in leading a healthy lifestyle. Getting enough sleep during the night and feeling rested when…

Nov. 8, 2019
Kensington needs a supervised injection site – and soon
In 2017, there were more than 45,000 overdose deaths involving opioids in the United States, more than double that of 2000. The opioid epidemic has…

Nov. 8, 2019
An open letter to anyone that feels alone about their body
To whomever this might help, Body dysmorphic disorder, also referred to as body dysmorphia, is a b—-h. But I just want anyone and everyone to…

Oct. 25, 2019
Despite just being cute, dogs can have a beneficial impact
Week five! What does that mean? Exam stress is increasing and anxiety is exponentially booming. In the past year, I have been involved with a…
Oct. 18, 2019
A little bit of positive reinforcement can go a long way
The stress of Week four brings an abundance of midterms, major projects, flu season, and Family Weekend, leaving most students drowning in anxiety and stress.…

Sep. 27, 2019
If you want to improve your sleeping habits, start exercising
In my three years of being a Drexel University Dragon, one of the things that I’ve found to be extremely important to my success is…

Jun. 7, 2019
Ayurvedic medicine still has yet to make it to the west
I had never quite mastered the art of remaining silent, but when I entered the room of the clinic, I didn’t say a word. I…

May. 24, 2019
Take an occasional stroll to improve your physical health
I decided to run cross country at the beginning of my freshman year, and it was one of the best decisions I have made in…

Mar. 1, 2019
Take more morning walks to take care of your mind
One of the most crucial lessons co-op has taught me is that going on a morning walk is something that I should have been doing…

Jan. 18, 2019
Understanding others’ struggles with mental health
Whether it’s through a friend, family member, personal experience or the news, most college students have encountered mental health issues. Mental health problems can affect…